For those seeking lasting change
in a deep but gentle nature
offers integrative services to connect with one’s
physical, emotional, or visionary self
in new & potentially life changing ways
Modalities for your spiritual journey of wellbeing & healing
Meet your guide, Tiina G
To connect with a greater
sense of unity, within & without
Tiina facilitates experiences & shares modalities where people can explore the myriad layers of their inner being, feel themselves more whole-ly, & embrace more completely their inner vision, truth & essence.
Learn More About
Modalities for your spiritual journey of wellbeing & healing
To connect with a
greater sense of unity
within & without
Tiina facilitates experiences & shares modalities where people can
explore the myriad layers of their inner being, feel themselves more whole-ly, & embrace more completely their inner vision, truth & essence.
Learn More About
Breathwork
Subconscious Work | Emotional Healing | Nervous System Healing | Spiritual Connection | Clarity
For those who are seeking to delve into their inner world, experience emotional healing, unblock creativity and inner vision, or experience greater spiritual connection, during a Clarity Breathwork session we will open up your capacity to do so through working with the element of air and the breath. Through the breath we connect the omnipresent outer world with your innermost being and vice versa, we unhinge your nature to experience life with the same nature to release, opening up your capacity to allow life to live through you akin to a flowing river.
The technique itself is a conscious connected circular breathing technique that gently and effectively supports in detoxifying the cells of your body, as well as your subconscious mind, and can support you in realizing greater clarity in any area of your life.
Breathwork
Subconscious Work | Emotional Healing | Nervous System Healing | Spiritual Connection | Clarity
For those who are seeking to delve into their inner world, experience emotional healing, unblock creativity and inner vision, or experience greater spiritual connection, during a Clarity Breathwork session we will open up your capacity to do so through working with the element of air and the breath. Through the breath we connect the omnipresent outer world with your innermost being and vice versa, we unhinge your nature to experience life with the same nature to release, opening up your capacity to allow life to live through you akin to a flowing river.
The technique itself is a conscious connected circular breathing technique that gently and effectively supports in detoxifying the cells of your body, as well as your subconscious mind, and can support you in realizing greater clarity in any area of your life.
Cacao Ceremony
Heart Opening | Heightened Awareness | Emotional Healing | Neuro-chemical Booster | Interconnection
A sacred practice of working with cacao to cultivate inner awareness and deepen in compassion and love.
During this ceremony we will journey within using the gentle and rich medicine of cacao to open your heart, connect with your inner world, and create, release, or activate elements that are revealed to you. Each ceremony is custom according to the individual, group, or event, and combines well with other offerings.
Cacao Ceremony
Heart Opening | Heightened Awareness | Emotional Healing | Neuro-chemical Booster | Interconnection
A sacred practice of working with cacao to cultivate inner awareness and deepen in compassion and love.
During this ceremony we will journey within using the gentle and rich medicine of cacao to open your heart, connect with your inner world, and create, release, or activate elements that are revealed to you. Each ceremony is custom according to the individual, group, or event, and combines well with other offerings.
Sound Healing
Relaxation | Stress Relief | Lower Blood Pressure | Aura Cleanse | Multidimensional
Allow the oscillation and resonance of frequencies created by crystal singing bowls, chimes, rattles, percussions, and gongs to harmonize your being. During a sound bath we allow the healing frequencies of these instruments to interact with your own subtle body, allowing you to enter a state of deep relaxation. Another common effect of these sessions es entering into a theta brain wave state, which is a fertile ground for seeding new thoughts and intentions within your subconscious being, or else to experience lucid dreaming.
This combines well with a yin yoga class, cacao ceremony, or clarity breathwork.
Sound Healing
Relaxation | Stress Relief | Lower Blood Pressure | Aura Cleanse | Multidimensional | Vibrational Medicine
Allow the oscillation and resonance of frequencies created by crystal singing bowls, chimes, rattles, percussions, and gongs to harmonize your being. During a sound bath we allow the healing frequencies of these instruments to interact with your own subtle body, allowing you to enter a state of deep relaxation. Another common effect of these sessions es entering into a theta brain wave state, which is a fertile ground for seeding new thoughts and intentions within your subconscious being, or else to experience lucid dreaming.
This combines well with a yin yoga class, cacao ceremony, or clarity breathwork.
Full Moon Medicine
Community Healing | Release Blockages | Receive Spiritual Insights | Creativity | Authentic Connection | Joy
In collaboration with Victor Hjalmar, Tiina is holding Full Moon Ceremonies in multiple locations Manuel Antonio during each cycle where the medicine of Breath, Cacao, Sound Healing, & the group is co-creating a space for individuals to feel supported in opening up to their inner worlds, delving deep into the power of their heart in a beautiful group experience.
Full Moon Medicine
Community Healing | Release Blockages | Receive Spiritual Insights | Creativity | Authentic Connection | Joy
In collaboration with Victor Hjalmar, Tiina is holding Full Moon Ceremonies in multiple locations Manuel Antonio during each cycle where the medicine of Breath, Cacao, Sound Healing, & the group is co-creating a space for individuals to feel supported in opening up to their inner worlds, delving deep into the power of their heart in a beautiful group experience.
Vayu Aerial Yoga
Nervous System Reset | Lower Back Pain Relief | Fascial Stretching | Somatic | All Levels
An active restorative style of Aerial Yoga designed to stretch and open up the fascia, or connective tissue in your body, leaving you with a feeling of massage & bliss from the inside out.
Classes are 90 minutes & accessible for all levels.
Vayu Aerial Yoga
Nervous System Reset | Lower Back Pain Relief | Fascial Stretching | Somatic | All Levels
An active restorative style of Aerial Yoga designed to stretch and open up the fascia, or connective tissue in your body, leaving you with a feeling of massage & bliss from the inside out.
Classes are 90 minutes & accessible for all levels.
Copyright 2023 Tiina Gaasedelen Privacy Policy
