Explore the myriad layers of your being —

Connect with your Whole Self
in new and life changing ways

 

Tap to Learn More about Nektar Wellness services

 

 

Modalities for your spiritual journey of wellbeing & healing
in Manuel Antonio, Costa Rica

 

 

 

Modalities for your
spiritual journey
of wellbeing & healing
in Manuel Antonio, Costa Rica

 

 

Sound
Healing

Vibrational therapy to cleanse your aura and harmonize your body and mind
Learn More >

 

 

 

Cacao
Ceremony

A gentle and potent plant medicine for the heart and soul
Learn More >

 

 

 

Breathwork
Clarity

A journey of emotional and spiritual healing through conscious, connected breathing
Learn More >

 

 

 

Vayu
Aerial Yoga

A very deep and gentle fascial stretching, and nervous system reset
Learn More >

Explore All Offerings

 

 

meet your guide, Tiina G

 

 

To connect with a greater
sense of unity, within & without

Tiina facilitates experiences & shares modalities where people can explore the myriad layers of their inner being, feel themselves more whole-ly, & embrace more completely their inner vision, truth & essence. 

Get to know Tiina

 

 

 

meet your guide, Tiina G

 

To connect with a
greater sense of unity
within & without

Tiina facilitates experiences & shares modalities where people can explore the myriad layers of their inner being, feel themselves more whole-ly, & embrace more completely their inner vision, truth & essence. 

Get to know Tiina

kind words


“The Vayu Aerial class is magical!
Perfect for relaxing, stretching and aligning the whole body; especially the back. Inversions are the most intense and rewarding positions. Designed and adjusted for anyone. Definitely one of the best classes I have taken in 10 years of practicing yoga!”

– Maria Fernanda Reyes
 

kind words


“The VAYU arial yoga class was one of the most unique and restoring classes I have taken. The silks used in the session allow for deep stretching that I haven’t been able to achieve with other types of yoga.

Tiina’s guidance and adjustments during the class also make it easy for people of any level of experience to benefit. It has helped my lower back pain and tight hips greatly. Glad I did it!”

– Shawn
 

kind words


“The Vayu Aerial class is magical!
Perfect for relaxing, stretching and aligning the whole body; especially the back. Inversions are the most intense and rewarding positions. Designed and adjusted for anyone. Definitely one of the best classes I have taken in 10 years of practicing yoga!”

– Maria Fernanda Reyes
 

kind words


“The VAYU arial yoga class was one of the most unique and restoring classes I have taken. The silks used in the session allow for deep stretching that I haven’t been able to achieve with other types of yoga.

Tiina’s guidance and adjustments during the class also make it easy for people of any level of experience to benefit. It has helped my lower back pain and tight hips greatly. Glad I did it!”

– Shawn
 

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